I am dedicated helping moms that want to be in charge of their birth trust their inner strength and gain all the knowledge and skills they need for the birth of their dreams, without freaking the f*** out (no matter what horror stories they’ve heard…)

Explore the blog posts below to gain insights into every stage of this transformative experience, from preparing for childbirth to navigating the early days and months with your newborn.

Whether you’re looking for tips on choosing your provider, managing labor pain, or advice on breastfeeding, I’ve got ya covered.

You can also enjoy this content on the go! Check out my new podcast The Birth & Baby Podcast where we dive deeper into these topics and share even more expert guidance. Click the podcast link to the left to listen to our latest episodes!

What is "Allowed" vs. Your Legal Rights in Labor and Birth

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